5 Stretches for Relieving ‘Tech Neck,’ According to Physical Therapists
Tech neck is increasingly common as we spend countless hours hunched over screens. Leaving this strain on our neck muscles can lead to discomfort and pain. Understanding the causes of neck pain and knowing the importance of how to relieve the pain is crucial. So, whether you’re at your desk or on the go, taking… Continue Reading 5 Stretches for Relieving ‘Tech Neck,’ According to Physical Therapists