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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
    • Headache & Migraine Management Program
  • New Patients
    • My Pain
    • My Condition
    • First Visit
    • Insurance
    • Education
    • Spine & Pain Videos
    • Commitment & Repsonsibility
    • Testimonials
    • Patient Satisfaction Surveys
  • Providers
  • Milestones
    • Testimonials
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • News
  • Contact
    • About
    • Testimonials
    • Submit Success Story
    • Our Artwork

Daily Archives: March 19, 2013

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Top 7 Tips to Avoid Back Pain During Spring Break

Health & Wellness, Spine CareBy Prairie SpineMarch 19, 2013

Overview The thought of sitting in a car or plane for an extended period of time can make vacationing difficult to enjoy for individuals with acute or chronic back pain. With a little planning and a few precautions, however, it’s possible to plan a trip that’s both smooth and enjoyable. These tips will help you… Continue Reading Top 7 Tips to Avoid Back Pain During Spring Break

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