The work-from-home lifestyle becoming the norm during the coronavirus pandemic has many people now suffering neck and back pain. This is due to the hunched position that your body takes while seated in front of a computer. Read more below for exercises to try to help avoid neck and back pain. The coronavirus pandemic sparked…
Prairie Spine and Pain Institute has proudly been able to provide rapid COVID-19 testing this year and we continue to provide efficient and accurate testing for our community through our Prairie Testing center. As we continue to test, let us help you find a quick and accurate way to get your test results near you!…
The three types of back pain to be aware of are nerve, muscle, and bone. When you have back pain, it can change everything in your daily life. Your back can tell you a lot about your health and by being able to identify the differences in your pain, you can get back to living…
Back and neck pain are very common and typically are not a cause for concern in some instances of occasional back pain. That being said, when exactly is back or neck pain an emergency? Continue reading below to learn about the different signs that may indicate your pain is a serious medical concern as well…
Spine injury prevention strategies can actually change with the season. For cold weather, you can prevent injury by staying warm, stretching, and maintaining your regular routine. Coninue reading below to learn more! As the temperatures dip, a new crop of activities gets their day in the sun. Skiing, skating, and sledding are fun and effective…