You may notice that when golfing frequently, your back starts to tighten up which makes it harder to swing your golf club. Believe it or not, this could be related to the result of sitting at a desk for a long period of time. Keep reading to learn about an exercise that will help to…
Summer for many families means taking road trips. Leave back pain and spine issues at home when you hit the road this summer. Check out the article below to learn how to take a road trip without spine pain. WITH PARTS OF THE U.S. still under various forms of public restriction during the COVID-19 pandemic,…
Spine surgeon, Dr. Richard Kube of Prairie Spine discusses emerging technologies and what advancements will provide the most value in the field. In this article, Dr. Kube spoke on what he believes is the next big breakthrough in spine regarding consolidation after the pandemic will be. Read below to find out more. Ask Spine Surgeons…
Consolidation in the spine field has been a continuous trend since the COVID-19 pandemic. In this article, Dr. Richard Kube of Prairie Spine spoke on his expectations regarding consolidation after the pandemic is over, generally concluding that it will still be a large trend. Read more to find out why. Question: Will consolidation continue to…
Are you wanting to switch up your exercise routine? Give swimming a try! There are so many incredible health benefits that come along with swimming every day, including helping with back and joint pain! Read the article to find out more. Butterfly, backstroke, breaststroke, sidestroke, and freestyle — no matter how you take to the…