Your psoas muscle is key to fighting back pain, yet the muscle is typically overlooked. It is the deepest muscle in your core. Sitting for a long time throughout the day and other factors can lead to back pain. Continue reading below to find out how to keep your psoas muscle strong and flexible. The…
Bundled payments have achieved success in knee and hip replacements. While the same can not be so easily said for spine surgery, Richard Kube says $80,000 can be saved for each spine surgery performed for employees of self-funded, self-insured health plans. Continue reading below to find out more information about bundled payments achieving success in…
Lower back pain is an ordinary side effect that comes with pregnancy. Its severity varies and can affect your daily life. The pain typically resides once the pregnancy is over. Continue reading below to find out more information about back pain during pregnancy. Lower back pain during pregnancy is quite common. Pregnant people might experience…
Golfing can be a relaxing sport but it can also cause low back pain. It is important to think ahead and engage in preventative measures so that you can continue to enjoy golfing without worry of future injury. Continue reading below for a golfer’s guide to prevent low back pain! The game of golf has…
Summer is right around the corner and this means more outdoor activities and fun! Safety is extremely important when doing outdoor activities and there are a lot of things to consider to have the best outdoor experiences this summer, especially to prevent back injury. Protect your back and stay healthy by following these summer safety…