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At Prairie Spine and Pain Institute, patient experience and happiness is just important as wellness, treatment, and recovery. As our slogan says, “Expert Spine Care… One Patient At A Time,” we strive each and every day to make each patient experience as positive and successful as possible. Check out what some of our recent patients…
Hands-on treatment is referred to as “manual therapy” in the world of physical therapy and rehabilitation. Therapists use manual therapy to evaluate and treat patients with biomechanical limitations or deficits. So what does manual therapy include?
Travel season is upon us, and if you are traveling by plane, there are some key things to remember to help you arrive at your destination back–pain free. First, monitor your posture when walking through the terminal, and use a carry on with wheels if at all possible.
Has back pain got you coming off the water early or keeping you from kiting multiple days in a row? You can easily prevent back pain while kiteboarding by stretching and cross training. Here are a few simple tips and guidelines to help your next session be pain free; they will likely boost your kiteboarding…
Consider eating an anti-inflammatory diet and taking calcium supplements to relieve back pain. When it comes to inflammation, a known cause for back pain, it’s true that you are what you eat. Many foods have been shown to reduce inflammation, as well as to increase it. So when you have back pain, diet may help…