Consolidation Boom Expected in Spine Post-Pandemic: Dr. Richard Kube Shares Insights

Spine Care

Consolidation in the spine field has been a continuous trend since the COVID-19 pandemic. In this article, Dr. Richard Kube of Prairie Spine spoke on his expectations regarding consolidation after the pandemic is over, generally concluding that it will still be a large trend. Read more to find out why. Question: Will consolidation continue to… Continue Reading Consolidation Boom Expected in Spine Post-Pandemic: Dr. Richard Kube Shares Insights

9 Quick Back Pain Tips for Airplane Rides

Health & Wellness, Spine Care

Chronic back pain can trigger many people during airplane rides. The heightened safety measures during travel resulting from COVID can be concerning, especially when considering the additional care needed while being confined to a small space, such as an airplane. Knowing how to prevent and manage your back pain in such situations can be beneficial… Continue Reading 9 Quick Back Pain Tips for Airplane Rides

Food for Thought: Diet and Nutrition for a Healthy Back

Diet, Health & Wellness, Nutrition, Spine Care

Your diet is an important part of keeping your body healthy. Maintaining a healthy diet can have a positive impact on back health and help to reduce back pain. Read below to learn which foods are most beneficial to maintaining a healthy back. As most people are well aware, good nutrition and a balanced diet… Continue Reading Food for Thought: Diet and Nutrition for a Healthy Back