Yoga for Chronic Low Back Pain

A recent article in the “Clinical Journal of Pain” describes a rigorous effort to settle the question as to whether yoga truly helps chronic pain—in this case chronic low back pain. The researchers systematically reviewed randomized controlled trials comparing yoga to control conditions in patients with low back pain, with the goal of trying to… Continue Reading Yoga for Chronic Low Back Pain

School Desks and Chronic Back Pain

Undersize school chairs, low desks and overweight backpacks are contributing to chronic back pain in adolescents, according to a study from researchers in Portugal to be published in the International Journal of Human Factors and Ergonomics. Ana Assunção and colleagues in the Biomechanics and Functional Morphology Laboratory, at the University of Lisbon, carried out a… Continue Reading School Desks and Chronic Back Pain

Spinal Compression Fractures – A Common Cause of Back Pain

Spinal compression fractures are an often overlooked, but common cause of back pain. These small fractures in the bones that form your spine are frequently caused by osteoporosis. Fortunately, spinal compression fractures can be treated with pain medicine and bed rest. Some patients may wear a back brace or undergo physical therapy. In patients with… Continue Reading Spinal Compression Fractures – A Common Cause of Back Pain

More Teens Report Back Pain From Heavy Backpacks

Students across the country are heading back to school and for many that means carrying heavy text books and other supplies in their backpack. More than 60% of 11-15 year-old children complain of back pain from heavy backpacks, and experts warn that’s the first sign their bags may be too heavy. NBC’s Tom Costello reports… Continue Reading More Teens Report Back Pain From Heavy Backpacks