Food for Thought: Diet and Nutrition for a Healthy Back

Your diet is an important part of keeping your body healthy. Maintaining a healthy diet can have a positive impact on back health and help to reduce back pain. Read below to learn which foods are most beneficial to maintaining a healthy back. As most people are well aware, good nutrition and a balanced diet… Continue Reading Food for Thought: Diet and Nutrition for a Healthy Back

7 Foods That Help Fight Chronic Pain — Eating Your Way To A Better Back

7 Foods That Help Fight Chronic Pain — Eating Your Way To A Better Back

Chronic pain can be so pervasive that drugs and even mind-body approaches may not be enough to give you a break. As many as four out of five people with chronic pain have tried alternative remedies, including eating certain foods or ingredients that are thought to bring some pain relief. Some have research — not just… Continue Reading 7 Foods That Help Fight Chronic Pain — Eating Your Way To A Better Back

Prairie Spine and Pain Institute – 2017 Testimonial Recap

“I had two successful surgeries over the summer, and I have progressed better than I ever imagined! I received great care from Dr. Kube and staff, I would recommend them to anyone in need of care. I hope that I don’t need them in the future, but if I do, I most definitely will not hesitate to use them.” —Mark S. Continue Reading Prairie Spine and Pain Institute – 2017 Testimonial Recap