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Prairie Spine and Pain Institute offers Headache Relief Procedures. Millions of people suffer from painful chronic headache conditions all over the United States, and they don’t seem to be getting better. Managing pain is a chore for many headache patients, who often feel discouraged and exhausted by a lack of day-to-day pain relief.
An aching back shouldn’t keep you off the bike. Here’s how to pedal free of low back pain. If you’ve ever seen pros cross the finish line and visibly struggle to straighten up and stretch their spine to a normal upright position, you know that low back pain is common across all ranks. In fact,… Continue Reading Reducing Low Back Pain While Cycling
“Road trip” can mean different things to different people. It may mean dropping everything and following where the highway leads, or hitting the road for work, yet again. Or, it may mean family time and hearing “Are we there yet?” more times than you can count. But when you have back pain, it can also… Continue Reading Managing Back Pain During Morning Commutes
Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests. The study involved nearly 300 older adults with long-term lower back pain, half of whom were assigned to a two-month mindful meditation course.
Becker’s Spine Review recently released their 2016 Spine Surgeons to know, and our own Dr. Richard Kube was on the list! Richard Kube, MD (Prairie Spine & Pain Institute, Peoria, Ill.). Dr. Kube is the founder of Prairie Spine & Pain Institute and Prairie Surgicare.