Is Your Body Ready to Deal With the Joys of Snow Removal?

The winter season is already upon us. While we look forward to the holiday festivities that accompany the early winter months, some may not be looking forward to the hard work required to remove snow from our driveways and walkways. It is well known that shoveling snow can lead to acute low back pain (LBP),… Continue Reading Is Your Body Ready to Deal With the Joys of Snow Removal?

Icy Conditions, Beware! Low Back Pain & The Slip-And-Fall Injury

Whether we like it or not, the winter has arrived along with icy conditions. As a physical therapist, we see many injuries related to a slip and fall accident. This type of accident can lead to injuries throughout the body, most notably the spine. Who is at risk? We are all at risk! Slip and… Continue Reading Icy Conditions, Beware! Low Back Pain & The Slip-And-Fall Injury