As we age, our bodies can present more issues due to the natural aging processes. However, there are a large number of people suffering from back pain who may be confused about the next steps. While back pain from aging is a normal occurrence, the discomfort it causes is not ideal but can be treated.… Continue Reading 8 Reasons Your Back Might Hurt More as You Get Older
As the weather heats up, you may notice yourself having constant migraines and headaches. Even those who suffer from chronic migraines may notice a ramp-up when it gets warmer outside. But why? If you have ever noticed this issue and are interested in treating it, continue reading for some tips and tricks to avoid migraines… Continue Reading Tips on How to Avoid Summer Headaches and Migraines
Happy July Independence Day, from us to you! Whether you are traveling or staying close to home, be safe, enjoy, and take care! We will be closed on July 4th in observance of the holiday but will return to normal operating hours on July 5th. For individuals managing chronic pain, the Fourth of July can… Continue Reading Wishing You a Safe and Happy Fourth of July from Prairie Spine!
Long hours on a flight or in a car can take quite a toll on the back, especially if you are already susceptible to lower back pain. In order to comfortably travel while not sacrificing the integrity of your lower back, it is important that you follow several tips and tricks relating to posture, support,… Continue Reading 25 Tips To Boost Comfiness When Traveling With Back Pain
Many people who suffer from chronic lower back pain try many different exercises and stretches to help alleviate their discomfort. However, in many cases, simply changing your posture can help relieve some of the pain you may experience. This article dives into 12 different techniques that will help improve your posture, which may also help… Continue Reading 12 Tips and Exercises to Improve Posture and Relieve Lower Back Pain