Muscle spasms are one of the leading causes of back pain, but what are muscle spasms exactly? While they are the leader for back pain, they are not the primary cause for sudden or ongoing back pain. It is important to know the different signs of back pain and where to go to find treatment… Continue Reading Muscle Spasms Can Be a Primary Cause for Back Pain
While back pain is common among many adults, there is a list of the top 10 worst jobs for back pain, which can seriously affect your performance on and off the job. Whether you are on the job site or at home, it is important to take care of your back and protect it before… Continue Reading Top 10 Worst Jobs for Back Pain
Back and neck pain can alter everything you do from exercise to simple everyday tasks. There are many reasons for back and neck pain and there are many treatments as well, but finding the root of the problem is the first step to treatment. Here are 5 causes that may be the reason for back… Continue Reading Back and Neck Pain or Discomfort: 5 Causes
Gardening with back pain can cause your symptoms to get worse. Gardening is one of America’s top hobbies and is enjoyed by millions of people every year, but back pain can prevent you from doing your favorite hobby. Don’t let back pain prevent you from gardening. Here are 11 ways you can still garden with… Continue Reading 11 Ways to Keep Gardening with Back Pain
Avoiding back injury at work can help you maintain your ability and performance when completing your job. Preventing and avoiding these conditions can help you stay healthy and safe while promoting back health. Read more below to see how you can avoid back injury at work. According to the Occupational Safety and Health Administration (OSHA),… Continue Reading Avoiding Back Injury at Work- Tips from the Experts