Many people experience headaches on a daily basis, but what if your headache had more to do with your neck than your brain? Prairie Spine and Pain Institute now welcomes new patients with primary complaints of headache/migraine. To learn more about our Headache & Migraine Management Program, click here. Continue reading to find out what… Continue Reading What Is Cervicogenic Headache?
The spine is the structural support for the body and it is what keeps us moving. It is important we provide the same support to our spine. Continue reading to find out how you can comfort your mind and body from the comfort of your home with these 5 yoga poses for a healthy spine. … Continue Reading 5 Yoga Poses for a Healthy Spine
How can three simple exercises help your spinal stability? The more stable your spine is, the healthier your lower back is and you are less likely to fall victim to lower back pain. Keep reading to learn the “big three” exercises that can help your spinal instability. Spinal instability can contribute to low back pain,… Continue Reading Three Moves For Better Spine Health
The back and spine are some of the most important parts of your body as they support everything and it is important we take care of them. Improving spine health is something that is done little by little every day. Are you ready to get rid of back pain for good this year? If so,… Continue Reading Back to Basics in the New Year: Ways to Improve Spine Health
Back pain has the power to stop everything you are doing because sometimes it is too much to handle. It does not help that there are hundreds of back pain relief remedies and you may not be sure which is the best choice for you. Back pain relief is a pain many go through but… Continue Reading 7 Ways to Relieve Back Pain Naturally