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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
  • Contact
    • Testimonials
    • Submit Success Story
    • Patient Satisfaction Surveys
  • Patient Portal

Category Archives: Spine Care

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Is Heat or Cold Therapy Better for Sciatica Pain?

Spine CareBy Prairie SpineJuly 24, 2023

Sciatica affects up to 40% of people in the United States at some point in their lifetime and can be incredibly painful for those suffering from it. There are different forms of treatment that can be offered, and Prairie Spine and Pain’s team of experts are happy to offer all types of treatments for those… Continue Reading Is Heat or Cold Therapy Better for Sciatica Pain?

8 Reasons Your Back Might Hurt More as You Get Older

Health & Wellness, Spine CareBy Prairie SpineJuly 17, 2023

As we age, our bodies can present more issues due to the natural aging processes. However, there are a large number of people suffering from back pain who may be confused about the next steps. While back pain from aging is a normal occurrence, the discomfort it causes is not ideal but can be treated.… Continue Reading 8 Reasons Your Back Might Hurt More as You Get Older

Tips on How to Avoid Summer Headaches and Migraines

Spine CareBy Prairie SpineJuly 10, 2023

As the weather heats up, you may notice yourself having constant migraines and headaches. Even those who suffer from chronic migraines may notice a ramp-up when it gets warmer outside. But why? If you have ever noticed this issue and are interested in treating it, continue reading for some tips and tricks to avoid migraines… Continue Reading Tips on How to Avoid Summer Headaches and Migraines

Wishing You a Safe and Happy Fourth of July from Prairie Spine!

Spine CareBy Prairie SpineJuly 3, 2023

Happy July Independence Day, from us to you! Whether you are traveling or staying close to home, be safe, enjoy, and take care! We will be closed on July 4th in observance of the holiday but will return to normal operating hours on July 5th. For individuals managing chronic pain, the Fourth of July can… Continue Reading Wishing You a Safe and Happy Fourth of July from Prairie Spine!

25 Tips To Boost Comfiness When Traveling With Back Pain

Spine CareBy Prairie SpineJune 26, 2023

Long hours on a flight or in a car can take quite a toll on the back, especially if you are already susceptible to lower back pain. In order to comfortably travel while not sacrificing the integrity of your lower back, it is important that you follow several tips and tricks relating to posture, support,… Continue Reading 25 Tips To Boost Comfiness When Traveling With Back Pain

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