Mastering Proper Lifting Techniques: Your Key to a Healthy Back

Mastering Proper Lifting Techniques: Your Key to a Healthy Back

Back injuries can be debilitating, causing pain and discomfort that affect your daily life. One of the common causes of back injuries is improper lifting techniques. Whether you’re moving heavy boxes, lifting weights at the gym, or simply picking up your child, using the right lifting techniques can significantly reduce the risk of back injuries.… Continue Reading Mastering Proper Lifting Techniques: Your Key to a Healthy Back

Empathy in Healing: A Journey through Patient Testimonials at Prairie Spine & Pain Institute

Empathy in Healing: A Journey through Patient Testimonials at Prairie Spine & Pain Institute

An Interview with Physician Assistant, Andrew Kitterman, on a Testimonial Recently Received “Andrew Kitterman, PA-C worked wonders on my back. I thought I was going to need surgery but after my visit with Andrew and then seeing Dr. Kube, I don’t need surgery and I am 95% pain free. The ladies from the front desk… Continue Reading Empathy in Healing: A Journey through Patient Testimonials at Prairie Spine & Pain Institute

How Can Patients Make Informed Decisions About Healthcare and Transparent Pricing?

Promoting transparency in healthcare pricing is essential for empowering individuals to make informed decisions about their healthcare services. Here are several ways individuals can actively contribute to fostering transparency in healthcare pricing: Ask Questions: When seeking medical services, don’t hesitate to ask about the costs involved. Inquire about the specific services included in the treatment,… Continue Reading How Can Patients Make Informed Decisions About Healthcare and Transparent Pricing?

Do’s and Don’ts of Lower-Back Pain Exercises

Do’s and Don’ts of Lower-Back Pain Exercises

While lower back pain frequently arises as a result of physical activity, knowing the exercises to avoid lower-back pain can change the outcome of your training. Maintaining an active lifestyle is of utmost importance which is why decreasing this post-workout pain is crucial. Consequently, it becomes essential to identify specific back pain syndromes and avoid… Continue Reading Do’s and Don’ts of Lower-Back Pain Exercises

Dr. Richard Kube Featured on "The Ed Morrissey Show" Podcast!

Dr. Richard Kube Featured on “The Ed Morrissey Show” Podcast!

At Prairie Spine & Pain, we are committed to not only providing top-notch healthcare but also advocating for positive changes in the medical field. We’re excited to share that our very own Dr. Richard Kube was recently featured on “The Ed Morrissey Show” podcast, where he delved into the intricacies of Medicare payment rates and… Continue Reading Dr. Richard Kube Featured on “The Ed Morrissey Show” Podcast!