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Many farmers and ranchers report some type of back pain, ranging from occasional to severe, but there are things that can be done to help prevent and manage back pain. Back problems are wide-spread among ag producers because they regularly life heavy loads; operate machinery that vibrates the whole body; are constantly bending, stooping and… Continue Reading Tips for Preventing, Managing Back Pain for Farmers and Ranchers
A recent TripAdvisor survey shows that 89 percent of Americans are planning on taking a vacation this summer. For many, that means long hours driving on the open road. But, racking up time behind the wheel could cause problems for your back. Adjusting your seat to the proper position, while maintaining good posture and hand… Continue Reading Avoid Back Pain While On Vacation
Back pain can occur in many different situations. As many as two out of five people will develop back pain in their lifetime.
Back problems send more Americans to the doctor annually than anything else. Unfortunately, almost everyone will suffer from back pain during their lifetime. But before you start taking pain medicine try some of these more natural ways to alleviate the pain.
Whether it’s residual aches from an exceptionally tough workout, the beginnings of a pesky cold, or waking up on the wrong side of the bed, some research suggests supplementing those pain pills with certain foods could be just as helpful.