Lower back pain is an ordinary side effect that comes with pregnancy. Its severity varies and can affect your daily life. The pain typically resides once the pregnancy is over. Continue reading below to find out more information about back pain during pregnancy. Lower back pain during pregnancy is quite common. Pregnant people might experience…
Golfing can be a relaxing sport but it can also cause low back pain. It is important to think ahead and engage in preventative measures so that you can continue to enjoy golfing without worry of future injury. Continue reading below for a golfer’s guide to prevent low back pain! The game of golf has…
Summer is right around the corner and this means more outdoor activities and fun! Safety is extremely important when doing outdoor activities and there are a lot of things to consider to have the best outdoor experiences this summer, especially to prevent back injury. Protect your back and stay healthy by following these summer safety…
While anticipating the sunny days of summer and the new wardrobe options that come out, remember that summer shoes can also lead to back pain and other back complications. Proper support for your back is essential and it can all be affected by the way we dress for the summer. Read more below to see…
Muscle spasms are one of the leading causes of back pain, but what are muscle spasms exactly? While they are the leader for back pain, they are not the primary cause for sudden or ongoing back pain. It is important to know the different signs of back pain and where to go to find treatment…