When common non-surgical treatments like non-steroidal anti-inflammatory drugs (NSAIDs), chiropractic care, neck exercises, or even surgery haven’t provided effective relief of neck pain, patients often get creative and identify simple yet unique techniques they do on their own.
Dr. Richard Kube and Jeremy Przybylo recently returned from a snowy adventure in Saratoga, WY! Immersed in one of the most incredible mountain ranges and natural havens in the world, they took a couple days off in the name of team-building to participate in the extreme sport of snowmobiling with the Saratoga Resort and Spa.
Those who do yoga agree on the value of flexibility—of stretching and lengthening muscles. holistic health specialist Holly Lebowitz Rossi and Yoga instructor Liz Owen explain in the article below that simply stretching muscles doesn’t always strengthen them.
Most cigarette smokers report that they smoke to relax and relieve anxiety. Unfortunately, as we all know, “stress relieving” smoke is wreaking havoc in the body. What you may not know is that cigarette smoke is also increasing back pain. The Oxford Journal on Rheumatology hypothesizes that the reason for a higher of incidence of…
Massage is a gift of health to yourself and others. Research shows massage therapy has an array of benefits. There is nothing to compare to a professional massage; studies show that more people get their backs rubbed and kneaded for medical benefits than for relaxation.