Aqua Yoga to Alleviate Back Pain
Have you ever heard of Aqua Yoga? You might be wondering, can this gentle and low-impact exercise really help with your low back pain? The answer is Yes!
Recent Interviews with Dr. Richard Kube from Becker’s Spine
Each week, Becker’s releases additions to their Ask Spine Surgeons series, and earlier this month, spine surgeons were asked to answer a few questions. Check out Dr. Richard Kube’s responses, below!
Late Spring Prairie Spine and Pain Institute Testimonials
At Prairie Spine and Pain Institute, patient experience and happiness is just important as wellness, treatment, and recovery. As our slogan says, “Expert Spine Care… One Patient At A Time,” we strive each and every day to make each patient experience as positive and successful as possible. Check out what people have to say about…
Dr. Richard Kube Identifies Best Leadership Qualities — Becker’s Spine
Becker’s Spine Review recently published an addition to their Ask Spine Surgeon series, in which they asked: Passion, dedication, confidence & more: What kinds of traits make great spine leaders? Check out what our own Dr. Richard Kube had to say, below. Richard Kube, MD, Founder, CEO, Prairie Spine & Pain Institute (Peoria, Ill.): Dr.…
Top Tips to Better Your Exercise With Lumbar Herniated Disc
Having symptoms of a lumbar herniated disc can be frustrating to live with, especially when it comes to exercise. Symptoms include numbness and tingling in the legs, lack of strength, and back pain. Here are some tips to better your exercise with the condition of lumbar herniated disc.