With the cold weather setting in, the physicians at Prairie Spine and Pain Institute want to be comfortable and at your best. Here are some ways to help relieve joint pain in the winter. “Every mile is two in winter” said poet George Herbert. A big chunk of our Facebook fans couldn’t agree more, particularly… Continue Reading 3 Ways to Relieve Achy Joints – Even in Winter
The experts at Prairie Spine and Pain Institute are committed to improving your quality of life. Read the article below for additional information on preventing back pain. For most people, back pain is a fact of life at some point. But there are many things you can do on your own to reduce the risk… Continue Reading Preventing Back Pain
Ask Spine Surgeons is a weekly series of questions posed to spine surgeons around the country about clinical, business and policy issues affecting spine care. Dr. Kube is interviewed by Becker’s Spine for his expert opinion, which can be seen below. Question: How can surgeons ensure they continue to grow professionally over the course of their… Continue Reading Dr. Richard Kube — Best Advice For A Spine Surgeon’s Professional Growth
Back pain and backaches are an all too common complaint for people in the modern age. No it’s not new (we’ve always dealt with back issues), but it’s a challenge we humans face that gets exacerbated by today’s lifestyles. The spine is one of the most important parts of the body and needs to be… Continue Reading 7 Essential Oils for Soothing Persistent Back Pain
Back pain (especially lower back pain) is a common chronic pain issue. Acupuncture is an ancient Chinese physical therapy that has become a popular and well-researched method for managing this pain. Acupuncture is a traditional therapy based on the idea of energetics in the body. Treatment consists of inserting needles at various pressure points on… Continue Reading Prairie Spine — Could Acupuncture Help Relieve Chronic Back Pain?