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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
  • Contact
    • Testimonials
    • Submit Success Story
    • Patient Satisfaction Surveys
  • Patient Portal

Category Archives: Health & Wellness

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Spine Care Marion Location Now Scheduling New Patients!

Health & Wellness, Spine CareBy Prairie SpineOctober 21, 2014

Prairie Spine and Pain Institute is proud to announce that beginning November 10th, the Spine Care Marion location will a full-time staff to begin scheduling new patients. We are now booking appointments for new patients, beginning November 10th, 2014.

Debunking Acute Low Back Pain

Health & Wellness, Spine CareBy Derek Morrow, PA-COctober 14, 2014

Approximately 80% of adults will have low back pain at some point in their life. The majority of these patients will have self-limiting conditions that will likely resolve with conservative treatment only.

Benefits of Hands-on Physical Therapy

Health & Wellness, Spine CareBy Jeremy Przybylo, PT, DPT, DMTSeptember 30, 2014

Hands-on treatment is referred to as “manual therapy” in the world of physical therapy and rehabilitation. Therapists use manual therapy to evaluate and treat patients with biomechanical limitations or deficits. So what does manual therapy include?

Preventing Back Pain On Your Flight

Health & Wellness, Spine CareBy Prairie SpineSeptember 23, 2014

Travel season is upon us, and if you are traveling by plane, there are some key things to remember to help you arrive at your destination back–pain free. First, monitor your posture when walking through the terminal, and use a carry on with wheels if at all possible.

How to Prevent Kiteboarding Back Pain

Exercise, Health & Wellness, Spine CareBy Prairie SpineSeptember 16, 2014

Has back pain got you coming off the water early or keeping you from kiting multiple days in a row? You can easily prevent back pain while kiteboarding by stretching and cross training. Here are a few simple tips and guidelines to help your next session be pain free; they will likely boost your kiteboarding… Continue Reading How to Prevent Kiteboarding Back Pain

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