Skip to content
Mon - Fri: 8AM - 5PMPEORIA - 7620 N. University St. Suite 104 Peoria, IL 61614 • MARION - 1002 Pentecost Rd. Marion, IL 62959001-234-5678
Facebook page opens in new windowX page opens in new windowInstagram page opens in new windowLinkedin page opens in new windowYouTube page opens in new window
Prairie Spine
Prairie SpinePrairie Spine

Call Us Today
309-691-7774

  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
  • Contact
    • Testimonials
    • Submit Success Story
    • Patient Satisfaction Surveys
  • Patient Portal
Search:
SEARCH
  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
  • Contact
    • Testimonials
    • Submit Success Story
    • Patient Satisfaction Surveys
  • Patient Portal

Daily Archives: November 25, 2014

You are here:
  1. Home
  2. 2014
  3. November
  4. 25

How To Prevent Holiday Travel Back Pain

Health & Wellness, Spine CareBy Prairie SpineNovember 25, 2014

Almost everyone will experience back pain at some point in their lives. While normal wear and tear of an aging spine is a common cause, there are certain activities that can increase an individual’s chance of developing back pain. Especially during while traveling to see loved ones, it’s important to remember these tips to prevent… Continue Reading How To Prevent Holiday Travel Back Pain

© 2026 Prairie Spine & Pain Institute - All rights reserved. Online Disclaimer. Powered by Cox Group.

Facebook | Instagram | Twitter | YouTube | LinkedIn

Go to Top