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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
    • Headache & Migraine Management Program
  • New Patients
    • My Pain
    • My Condition
    • First Visit
    • Insurance
    • Education
    • Spine & Pain Videos
    • Commitment & Repsonsibility
    • Testimonials
    • Patient Satisfaction Surveys
  • Providers
  • Milestones
    • Testimonials
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • News
  • Contact
    • About
    • Testimonials
    • Submit Success Story
    • Our Artwork

Daily Archives: May 2, 2018

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  4. 02

2 Reasons Why Walking Is Good for Your Lower Back

Exercise, Spine CareBy Prairie SpineMay 2, 2018

Do you walk enough to actually help your body before you start experiencing problems? We all live busy lives these days and exercise often doesn’t take precedence over our busy schedules. However, taking the stairs instead of the elevator or parking towards the back of the parking lot are easy ways to introduce more walking… Continue Reading 2 Reasons Why Walking Is Good for Your Lower Back

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