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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
    • Headache & Migraine Management Program
  • New Patients
    • My Pain
    • My Condition
    • First Visit
    • Insurance
    • Education
    • Spine & Pain Videos
    • Commitment & Repsonsibility
    • Testimonials
    • Patient Satisfaction Surveys
  • Providers
  • Milestones
    • Testimonials
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • News
  • Contact
    • About
    • Testimonials
    • Submit Success Story
    • Our Artwork

Daily Archives: July 13, 2022

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A Water Exercise Routine for Back Pain

A Water Exercise Routine For Back Pain

Spine CareBy Prairie SpineJuly 13, 2022

Are you having back pain and currently searching for ways to reduce the pain? A water exercise routine is a great choice for pain reduction because it not only helps strengthen your back but also helps with other musculoskeletal conditions. Learn more about water exercise by checking out the 5 tips below! If you struggle… Continue Reading A Water Exercise Routine For Back Pain

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