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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
    • Headache & Migraine Management Program
  • New Patients
    • My Pain
    • My Condition
    • First Visit
    • Insurance
    • Education
    • Spine & Pain Videos
    • Commitment & Repsonsibility
    • Testimonials
    • Patient Satisfaction Surveys
  • Providers
  • Milestones
    • Testimonials
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • News
  • Contact
    • About
    • Testimonials
    • Submit Success Story
    • Our Artwork

Yearly Archives: 2022

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  2. 2022

Happy Holidays from Prairie Spine!

Spine CareBy Prairie SpineDecember 21, 2022

Our team at Prairie Spine wishes you all a happy and healthy holiday season and a prosperous New Year! During the holiday season, we take time to reflect on all the wonderful things we have to be grateful for from the past year. We hope that you can spend this joyous time surrounded by your… Continue Reading Happy Holidays from Prairie Spine!

5 Holiday Spine Safety Tips

Spine CareBy Prairie SpineDecember 12, 2022

From holiday travel to decorating, these tips from Spine Health Guide will keep the whole family safe this season. Continue reading to learn more about preventing back pain and strain this holiday season. ‘Tis the season to do all the holiday activities, from shopping, traveling, decorating to wrapping, the National Spine Health Foundation has issued… Continue Reading 5 Holiday Spine Safety Tips

Tips for Snow Shoveling: How to Avoid Back Pain

Spine CareBy Prairie SpineDecember 5, 2022

This winter, take the right steps to avoid back pain when snow shoveling. It may seem like an easy task, but using the wrong equipment or wearing insufficient outerwear can lead to back pain and strain. Continue reading to learn more.  Depending on where you live, the first few snowflakes may have started to fall… Continue Reading Tips for Snow Shoveling: How to Avoid Back Pain

7 Signs Your Headache Might Be a Migraine

Spine CareBy Prairie SpineNovember 28, 2022

Knowing the difference between a headache and a migraine can be crucial when determining a treatment plan. Here are seven signs your headache might be a migraine.  Headaches and migraines sometimes seem similar, but there are notable differences between the two. 1. You experience throbbing head pain. A migraine usually causes throbbing pain on one… Continue Reading 7 Signs Your Headache Might Be a Migraine

Happy Thanksgiving from Prairie Spine!

Spine CareBy Prairie SpineNovember 21, 2022

Thanksgiving is quickly approaching, and we have a lot to be thankful for! This week, we show our sincere appreciation to all of our patients, friends, and families that make our business possible. In observance of the holiday, we will be closed on Thursday, November 24th to allow our staff to spend this day of… Continue Reading Happy Thanksgiving from Prairie Spine!

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