Back pains can occur from just about anything, whether it is lifting heavy items or doing something as simple as driving. It is important to have strategies that will help manage the discomfort. Learn how to minimize inflammatory back pain in every day activities by following these 8 tips. Managing inflammatory back pain (IBP) usually requires… Continue Reading Minimize Inflammatory Back Pain With These 8 Tips
Having an ice bath is not something that is only done in movies but actually is a form of therapy. The name is pretty simple and straight forward… cold water therapy. Continue reading to find out everything you need to know about this form of therapy such as its benefits and whether it is the best… Continue Reading What to Know About Cold Water Therapy
Sciatica is something that can occur to anyone if there are not actions being taken to prevent it over time. Continue reading to discover common causes of sciatica and how to recognize the problem. Sciatica is the symptom of an underlying medical condition. Understanding the possible causes of sciatica can help focus treatment on addressing… Continue Reading Common Causes of Sciatica
Happy National Doctors’ Day! Prairie Spine is always happy to celebrate those who give so much to our community and society at large! We want to thank every single doctor inside and outside our facilities and we want to take this opportunity to thank everyone in the medical field altogether. You are what keeps society… Continue Reading Happy National Doctor’s Day!
Flowers are not the only thing coming back this Spring! Getting back into shape is not easy especially after the all cozy Winter nights. Bouncing back into fitness after Winter is not a process that can be done in one day. You have to find a way to ease back into your desired routine. Continue… Continue Reading Spring Back Into Shape: How to Ease Your Way Back Into Fitness After The Winter