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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
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    • Patient Satisfaction Surveys
  • Patient Portal

Daily Archives: December 5, 2022

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  4. 05

Tips for Snow Shoveling: How to Avoid Back Pain

Spine CareBy Prairie SpineDecember 5, 2022

This winter, take the right steps to avoid back pain when snow shoveling. It may seem like an easy task, but using the wrong equipment or wearing insufficient outerwear can lead to back pain and strain. Continue reading to learn more.  Depending on where you live, the first few snowflakes may have started to fall… Continue Reading Tips for Snow Shoveling: How to Avoid Back Pain

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