Our team at Prairie Spine wishes you all a happy and healthy holiday season and a prosperous New Year! During the holiday season, we take time to reflect on all the wonderful things we have to be grateful for from the past year. We hope that you can spend this joyous time surrounded by your… Continue Reading Happy Holidays from Prairie Spine!
From holiday travel to decorating, these tips from Spine Health Guide will keep the whole family safe this season. Continue reading to learn more about preventing back pain and strain this holiday season. ‘Tis the season to do all the holiday activities, from shopping, traveling, decorating to wrapping, the National Spine Health Foundation has issued… Continue Reading 5 Holiday Spine Safety Tips
This winter, take the right steps to avoid back pain when snow shoveling. It may seem like an easy task, but using the wrong equipment or wearing insufficient outerwear can lead to back pain and strain. Continue reading to learn more. Depending on where you live, the first few snowflakes may have started to fall… Continue Reading Tips for Snow Shoveling: How to Avoid Back Pain