Lower Back Pain From Too Much Sitting? Here’s How to Manage It
Prolonged sitting with poor posture contributes to widespread lower back pain. This can lead to a reversal of the lumbar spine curvature, causing ligaments to become strained and fatigued. Continue reading to discover effective tips for alleviating lower back pain caused by prolonged sitting, ranging from investing in an ergonomic chair to considering the use… Continue Reading Lower Back Pain From Too Much Sitting? Here’s How to Manage It