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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
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    • Testimonials
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    • Patient Satisfaction Surveys
  • Patient Portal

Monthly Archives: February 2013

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  2. 2013
  3. February

Top Tips To Exercise Away Lower Back Pain

Exercise, Spine CareBy Prairie SpineFebruary 5, 2013

Lower back pain is the most common musculoskeletal ailment. Nearly everyone at some point has back pain that interferes with their daily routine, such as work, recreation or activities. Much of this is a result of our behaviors in modern-day society. The majority of us spend too much time sitting with poor posture at inadequately… Continue Reading Top Tips To Exercise Away Lower Back Pain

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