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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • About
    • Care Providers
    • Milestones
    • Testimonials
    • Our Artwork
  • News
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    • Patient Satisfaction Surveys
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Daily Archives: January 14, 2014

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  2. 2014
  3. January
  4. 14

Preventative Measures To Manage Back Pain

Exercise, Health & Wellness, Spine CareBy Prairie SpineJanuary 14, 2014

While millions of American men and women will experience lower back pain this year, a little bit of prevention can go a long way to lessen the severity of the pain or avoid it altogether. Here are some simple steps to better back care: 1. Don’t be a slouch: Mom was right when she told… Continue Reading Preventative Measures To Manage Back Pain

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