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  • Home
  • Services
    • Evaluations
    • Non-Surgical
    • Surgical
    • Surgery Suites
    • Symmetry Disc
    • SI-Joint Fusion
    • Coflex Device
    • Stem Cell Therapy
    • Headache & Migraine Management Program
  • New Patients
    • My Pain
    • My Condition
    • First Visit
    • Insurance
    • Education
    • Spine & Pain Videos
    • Commitment & Repsonsibility
    • Testimonials
    • Patient Satisfaction Surveys
  • Providers
  • Milestones
    • Testimonials
  • Departments
    • Surgical Suites
    • Physical Therapy
      • Before Surgery
      • After Surgery
      • Heat Therapy
      • Cold Therapy
    • Wellness
      • Exercise
      • Diet
      • Nutrition
  • Contracted Pricing
  • News
  • Contact
    • About
    • Testimonials
    • Submit Success Story
    • Our Artwork

Daily Archives: February 25, 2014

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Exploring Strength And Flexibility In Healing Back Pain

Exercise, Health & Wellness, Spine CareBy Prairie SpineFebruary 25, 2014

Those who do yoga agree on the value of flexibility—of stretching and lengthening muscles. holistic health specialist Holly Lebowitz Rossi and Yoga instructor Liz Owen explain in the article below that simply stretching muscles doesn’t always strengthen them. Continue Reading Exploring Strength And Flexibility In Healing Back Pain

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