We recently discussed developing healthy lifestyle habits to reduce the risk of injury, minimize back pain, and prevent its recurrence. Sometimes preventing or easing back pain is as simple as wearing the right shoes, particularly if you spend a lot of time standing or walking. Shoes with high heels and uneven wear, for example, can throw off… Continue Reading Buying Walking Shoes That Fit
Last week, we looked at the different types of imaging that physicians use to diagnose spine health issues. This week, Physician Assistant Andrew C. Kitterman, at the Prairie Spine and Pain Institute tells patients how best to prepare for an MRI. Magnetic Resonance Imaging, or MRI for short, is a diagnostic imaging study that uses… Continue Reading How to Prepare for an MRI
When it comes to patient care, our first responsibility is to gather as much information about you and your medical history so we can provide the best care possible. Check out the article below, written by medical assistant at Prairie Spine, Rebecca Thompson, to review the diagnostics available that investigate causes of pain and discomfort.… Continue Reading Imaging: An Important Diagnostic Tool
With the cold weather setting in, the physicians at Prairie Spine and Pain Institute want to be comfortable and at your best. Here are some ways to help relieve joint pain in the winter. “Every mile is two in winter” said poet George Herbert. A big chunk of our Facebook fans couldn’t agree more, particularly… Continue Reading 3 Ways to Relieve Achy Joints – Even in Winter