Tight Chest Muscles May Cause Back Pain
Back pain can occur in many different situations. As many as two out of five people will develop back pain in their lifetime.
Back Pain? Try These Four Tricks
Back problems send more Americans to the doctor annually than anything else. Unfortunately, almost everyone will suffer from back pain during their lifetime. But before you start taking pain medicine try some of these more natural ways to alleviate the pain.
8 Natural Foods to Eat for Pain Relief
Whether it’s residual aches from an exceptionally tough workout, the beginnings of a pesky cold, or waking up on the wrong side of the bed, some research suggests supplementing those pain pills with certain foods could be just as helpful.
Rolling Away From Back Pain
Low back pain is one of the most common adult complaints. Here’s a way to roll away some of the tension in this area through the use yoga therapy balls (or tennis balls). What it does The yoga therapy balls grip the skin as they roll, digging and loosening up the thoracolumbar fascia, the connective… Continue Reading Rolling Away From Back Pain
Surgeon Testimonial with Dr. Richard Kube On Symmetry Disc
In the video below, Prairie Spine and Pain Institute’s Dr. Richard Kube provides a Surgeon Testimonial reviewing the benefits of the innovative Symmetry Disc. For more information on the Symmetry Disc, read the article below, contact the Prairie Spine and Pain Institute today, or visit the official Symmetry Disc website.