Consuming the correct food and nutrients can work wonders on the human body, including help heal back pain or even back surgery. Nutrients are found naturally in many different foods and even found in nutritional supplements. Continue reading below to find out which 5 nutrients play a role in healing from an injury or surgery. …
Details
Our very own Richard Kube, MD was asked by Becker’s Spine Review to take part in their weekly series, ‘Ask Spine Surgeons’, to discuss what’s keeping spine surgeons up at night. Continue reading below to see what he had to say about rule changes, employee job satisfaction, and physician job satisfaction! Question: What keeps you…
Details
Yoga is not only relaxing but good for your body. It can help to promote a healthy spine and relieve back pain. For someone who is just getting started with yoga, it is recommended to start with simpler poses. Continue reading below for more information about yoga poses you can do if you experience back…
Details
Low back pain is common and a change in lifestyle can help make it better. A link between diet and low back pain has been found and experts say a pro-inflammatory diet may be causing your low back pain. Continue reading below to learn more about pro-inflammatory diets and how they may be causing your…
Details
Back pain can cause many inconveniences in life, and missing work is one of them. With restrictions from the pandemic easing, people are starting to return to work in the office. Back pain causes people to miss work when treatment is needed or when symptoms are ignored for too long. Continue reading below for more…
Details