Gardening with back pain can cause your symptoms to get worse. Gardening is one of America’s top hobbies and is enjoyed by millions of people every year, but back pain can prevent you from doing your favorite hobby. Don’t let back pain prevent you from gardening. Here are 11 ways you can still garden with…
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Avoiding back injury at work can help you maintain your ability and performance when completing your job. Preventing and avoiding these conditions can help you stay healthy and safe while promoting back health. Read more below to see how you can avoid back injury at work. According to the Occupational Safety and Health Administration (OSHA),…
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Middle back pain can alter your everyday function and seriously prevent you from living a healthy lifestyle. There are many reasons that someone may have middle back pain, but with these conditions come possible treatments for middle back pain as well! read more below on how you can prevent and treat middle back pain. Middle…
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Spine care delivery is an ever-changing industry with many new trends and treatments being introduced every year. As the industry changes, the insight of doctors and surgeons can give us an inside view of how different delivery can look in the coming years. Continue reading below to see what our very own Doctor Richard Kube…
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The ideal posture for a healthy back may seem straightforward, but it can take some practice. There are a few ways you can support your back with an ideal posture and help relieve any back pain. By following these tips and steps, you can have a healthier back and feel better! Read more below to…
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