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Back pain can be triggered by a number of things including a car accident, sports injuries, and lifting heavy objects every day. But have you ever considered things you do on a regular basis that increase your back pain? Do you ever wonder how your back pain begins? Read a few of the surprising reasons… Continue Reading Surprising Reasons You’re in Pain
DetailsHaving back pain at work is fairly common. But there are ways to adjust your work space and how you work to help alleviate the problem. People whose jobs involve a lot of physical activity are perceived to be at great risk for having back problems at work. But the pressure on your lower back… Continue Reading Taking Care of Your Back at Work
DetailsA common myth about back pain is that you need to rest and avoid activity for a long time. In fact, bed rest is NOT recommended. If you have no sign of a serious cause for your back pain (such as loss of bowel or bladder control, weakness, weight loss, or fever), then you should… Continue Reading Taking Care of Your Back at Home
DetailsGood nutrition is really an important part of your overall health including the health of your back. Back pain can be reduced by providing proper nutrition. Those of us who consume too many calories and eat relatively unhealthy foods are more than likely a bit heavier than we should be. Common sense should tell us… Continue Reading Nutrition and Back Pain
DetailsHas your doctor recommended that you have spine surgery? If “yes,” your doctor might have talked to you about the different “implants” or “instrument systems” that he or she will use during your surgery. If you’re like most patients, this whole subject gets very confusing! Continue Reading Technology Breakthroughs in Spine Treatment
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