There is a wide range of back problems – from simple back strain to serious injury – but the one thing almost all of them have in common is that part of the cure involves exercise and fitness. And a good exercise routine is important on an ongoing basis to reduce the chances of recurring…Details
Effectively performing exercise ball activities requires careful selection of the right exercise ball size. Because personal consultations are not always possible, physical therapists, exercise trainers, and other professionals have constructed several guidelines to use when selecting the proper exercise ball size.
Dr. Richard Kube talks about a two level disc replacement procedure offered at Prairie Spine & Pain Institute.
Dr. Kube has been asked to become an Oral Examiner for the American Board of Spine Surgery. This organization was formed in 1997 to help address the needs if this unique specialty that has emerged from the fields of neurosurgery and orthopaedics.
Back pain is experienced by about 90% of all people at some point during life. Fortunately, most individuals have relief of pain and do not require treatment beyond physical therapy and/or chiropractic care. Some individuals, when nerve pain is present, require epidural steroid injections. There are however, cases in which pain constitutes and ultimately affects…Details