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Try These 7 Yoga Poses to Help Soothe Your Lower Back Pain

Exercise, Health & Wellness, Spine CareBy Prairie Spine July 2, 2018

Achy back? Give yoga a go! Numerous studies have shown the power of the ancient practice, which emphasizes stretching, strength, and flexibility, to relieve back soreness and improve function. Check out the article, below, for more information! According to research published in July 2017 in the Annals of Internal Medicine, yoga may even help reduce the need… Continue Reading Try These 7 Yoga Poses to Help Soothe Your Lower Back Pain

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How Spine Surgeons Can Help Fight The Opioid Crisis

In The News, Spine CareBy Prairie Spine June 25, 2018

Ask Spine Surgeons is a weekly series of questions posed by Beckers Spine Review to spine surgeons around the country about clinical, business and policy issues affecting spine care! Check out Dr. Kube’s answer to this weeks question, below! Question: What are some strategies spine surgeons can employ to fight the opioid crisis? Richard Kube, MD.… Continue Reading How Spine Surgeons Can Help Fight The Opioid Crisis

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Dr. Richard Kube Discusses Trends For Independent Spine Practice In The US

In The News, Spine CareBy Prairie Spine June 19, 2018

Beckers Spine Review’s “Ask Spine Surgeons” is a weekly series of questions posed to spine surgeons around the country about clinical, business and policy issues affecting spine care. See Dr. Kube’s response to this weeks question, below! Question: What does the future hold for independent physician practices? Richard Kube, MD. Founder and CEO of Prairie Spine… Continue Reading Dr. Richard Kube Discusses Trends For Independent Spine Practice In The US

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How Dr. Richard Kube Relaxes & Unwinds — Summertime Activities

Spine CareBy Prairie Spine June 12, 2018

Dr. Richard Kube tells us how he enjoys to spend his free time with this summer stress-buster question from Beckers Spine Review! Check out his answer, below! Question: What are your favorite summertime activities that help you de-stress? Richard Kube, MD. Founder and CEO of Prairie Spine & Pain Institute (Peoria, Ill.): With the kids out… Continue Reading How Dr. Richard Kube Relaxes & Unwinds — Summertime Activities

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Dr. Richard Kube Discusses BMP Use In Spine Surgery

Spine CareBy Prairie Spine June 5, 2018

Prairie Spine’s Dr. Richard Kube was asked to weigh in his opinion on the trends in the use of bone morphogenetic proteins in spinal surgery. Check out his answer on Becker’s Spine Review, below! Richard Kube, MD. Founder and CEO of Prairie Spine & Pain Institute (Peoria, Ill.): I think that usage is certainly regional. In our… Continue Reading Dr. Richard Kube Discusses BMP Use In Spine Surgery

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