MUSIC, DANCE, AND ART THERAPY These therapies reduce anxiety and stress, and may reduce symptoms of depression. They also help promote self-confidence and personal well-being. Like other forms of relaxation, these therapies help reduce pain by relieving muscle tension and slowing breathing.Details
The back is a remarkable combination of strength, flexibility and sensitivity comprised of bones, ligaments, tendons, muscles and nerves. However, some motion in the spine, even micro-motion at a specific spinal segment, can cause pain. The portions of the spine that are able to move are called motion segments and it is important to understand…Details
If you’re one of the millions of people who suffer from lower back pain, you know that there is often not one surefire treatment that cures the pain. The truth is that managing back pain is often a process of trial and error and you will likely have to try several options to see what…Details
Dr. Richard Kube has been named to the Illinois State Medical Society Governmental Affairs Council.
Dr. Kube was featured in Becker’s Spine Review in a feature titled, “Ask Spine Surgeons.” It is a weekly series of questions posed to spine surgeons around the country about clinical, business and policy issues affecting spine care. Dr. Kube discusses how spine surgeon employment compares to 10 years ago.