There is some evidence that heat will help decrease low back pain. There is little proof that cold will help, but, some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain.
Many farmers and ranchers report some type of back pain, ranging from occasional to severe, but there are things that can be done to help prevent and manage back pain. Back problems are wide-spread among ag producers because they regularly life heavy loads; operate machinery that vibrates the whole body; are constantly bending, stooping and…Details
A recent TripAdvisor survey shows that 89 percent of Americans are planning on taking a vacation this summer. For many, that means long hours driving on the open road. But, racking up time behind the wheel could cause problems for your back. Adjusting your seat to the proper position, while maintaining good posture and hand…Details
Back pain can occur in many different situations. As many as two out of five people will develop back pain in their lifetime.
Back problems send more Americans to the doctor annually than anything else. Unfortunately, almost everyone will suffer from back pain during their lifetime. But before you start taking pain medicine try some of these more natural ways to alleviate the pain.