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Trigger points are discrete, localized, hyper–irritable spots located in a taut band of muscle. They can be felt while massaging the affected muscle and are described as knots when felt. The pain is exaggerated by pressing on the area. The pain occurs at the trigger point and can also radiate into other areas of the…
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DetailsThe winter season is already upon us. While we look forward to the holiday festivities that accompany the early winter months, some may not be looking forward to the hard work required to remove snow from our driveways and walkways. It is well known that shoveling snow can lead to acute low back pain (LBP),…
DetailsWith 2014 quickly coming to a close, we want to take a moment to reflect on all of our wonderful patients and fans. Thank you, from the bottom of our hearts, for continuing to support us as we support you. We appreciate every single person that comes in and out of our offices, and want…
DetailsWhether we like it or not, the winter has arrived along with icy conditions. As a physical therapist, we see many injuries related to a slip and fall accident. This type of accident can lead to injuries throughout the body, most notably the spine. Who is at risk? We are all at risk! Slip and…
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